The Food Factor: Air Fryer Lemon Pepper Chicken Wings
Video by Jonathan Parrish
If you love fried chicken wings but want a healthier option, these Air Fryer Lemon Pepper Chicken Wings cooked in the air fryer are for you! I love the crispy texture and delicious citrus flavor almost as much as I love knowing they are better for me to eat!
Be sure to use a meat thermometer to test the internal temperature of the wings.
Crew Review: We LOVED these wings! This recipe is probably one of the most popular we’ve ever tried.
Tips:
Check the lemon pepper seasoning label to make sure it contains only lemon and pepper. Many lemon pepper seasonings have a lot of sodium.
Add more flavor with more garlic powder, lemon pepper, cayenne, or smoked paprika. These seasonings do not contain sodium.
Lemon Pepper Chicken Wings
Ingredients
1 pound chicken wings, split into flats and drumettes
1 Tablespoon olive oil (or your preferred oil)
1 teaspoon salt
2 teaspoons garlic powder
2 Tablespoons lemon pepper
dash of cayenne or smoked paprika
Directions
- Wash your hands with soap and water.
- Thoroughly pat dry the chicken wings with paper towels and place in a mixing bowl. Do not rinse raw chicken. Throw away the paper towels immediately after use.
- Wash your hands with soap and water after touching raw chicken.
- Evenly coat the chicken with a tablespoon of oil, and then sprinkle with seasonings.
- Wash your hands with soap and water after touching raw chicken—every time.
- Preheat your air fryer if your instructions tell you to do so. The additional few minutes will allow the chicken to marinate in the seasoning.
- Place the chicken in your air fryer basket, spacing evenly.
- Air fry at 400°F for 8 minutes per side, or until chicken wings are crisp and golden brown with an internal temperature of 165°F. Measure the temperature with a food thermometer at the thickest part of the chicken, but not touching the bone.
This recipe is part of our own MSU Extension publication P3578, “Air Fryer Recipes.”
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