Food
Whether you like to grow your own vegetables, shop at the farmers’ market, or dash through the drive-through at your favorite restaurant, deciding what to eat is a part of everyday life. The MSU Extension Service works through county offices to teach Mississippians of all ages how to make healthy food choices. Evidence based programs, such as Show Me Nutrition, make learning about food and fitness fun for kids. Extension also produces the popular TV segment, “The Food Factor.” From recipes to tips on preserving your garden’s bounty, Extension has a wide variety of resources available.
Publications
News
(Photo by Adobe Stock)
It’s my favorite time of year because sweet corn is in season! Corn is one of my favorite vegetables and is a food I eat on repeat during summer months.
Strawberries and blueberries are great additions to your summer menu -- providing fiber, vitamins, and antioxidants.
Celebrate National Blueberry Month with these tips to help you add more berries to your diet.
Even if you are lactose intolerant, you most likely don’t have to totally avoid milk and other dairy products.
Do you love milk but have problems digesting it? These tips may help you increase your tolerance for dairy.
Success Stories
At Winona Career and Technical Center in Montgomery County, students studying culinary arts participated in the Eating Smart, Being Active program, delivered by the Mississippi State University Extension Service in the spring 2022 semester.
Mississippi fresh chef
4-H’er’s recipe appears in national cookbook
When Sydnee Thompson found out the National 4-H Council was putting together a cookbook, she decided to submit one of her family’s favorite recipes.