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News Filed Under Food and Health

A woman stands in a kitchen
November 12, 2024 - Filed Under: Food, Nutrition and Wellness

Incorporating healthier eating habits into your daily routine can help prevent and manage diabetes by helping you maintain healthy blood sugar levels. Check out these tips to help you get started.

A box of food to donate, including beans, pasta, and canned goods.
November 11, 2024 - Filed Under: Food and Health, Health, AIM for CHangE

STARKVILLE, Miss. -- As the holidays approach, consider three ways to share the joys of the season by supporting local food pantries. Gifts of money, time and food items are all welcome.

Thanksgiving food on a table.
November 8, 2024 - Filed Under: Food Safety

The holiday season is a time for social gatherings and sharing meals together! If you’re like me, you enjoy hosting events at your home. I host an annual Thanksgiving dinner for my friends, and it’s always one of the highlights of my year! 

A closeup of sweet potato and apple casserole
November 5, 2024 - Filed Under: Food, Nutrition

Sweet potato and apple casserole is delicious, easy to make, and perfect for the holiday season.

A woman stirs cranberry turkey meatballs cooking on the stove.
October 15, 2024 - Filed Under: Food, Nutrition

The Food Factor crew loved these Cranberry Turkey Meatballs! Try them out for yourself. We think you'll love them too!

A woman stands in a kitchen with an electric pressure cooker.
October 14, 2024 - Filed Under: Food, Nutrition and Wellness

Check out these facts about electric pressure cookers and get some tips on how to use these popular countertop appliances.

Seafood boil.
October 11, 2024 - Filed Under: Food

October is National Seafood Month! Mississippi is proud to have a vibrant costal community supported by the seafood industry. 

A hand is shown dipping a bell pepper strip into a bowl of garlic chickpea dip.
October 1, 2024 - Filed Under: Food, Nutrition

This dip is easy to whip up with a few ingredients you probably have on hand and a food processor.

A woman prepares Bell Pepper Nachos in a kitchen.
September 24, 2024 - Filed Under: Food, Nutrition

Do you love nachos? Try these Bell Pepper Nachos for a fun, healthy take on the traditional dish.

A woman in a kitchen with fruits and vegetables on the counter.
September 11, 2024 - Filed Under: Food, Nutrition and Wellness

Did you know that September is National Fruits and Veggies Month?  Check out these tips to help you get more produce into your daily meals and snacks.

A woman in a kitchen holds a plate of Cinnamon Swirls.
September 5, 2024 - Filed Under: Food, Nutrition

You can enjoy these sweet cinnamon and cream cheese treats straight from the oven and save some for later.

A woman in a kitchen with an air fryer.
August 21, 2024 - Filed Under: Food, Nutrition and Wellness

Back-to-school schedules have you pressed for time when it comes to evening mealtime? The air fryer can make this meal a breeze on busy nights.

A closeup of California Chicken Pasta Salad in a bowl.
August 13, 2024 - Filed Under: Food, Nutrition

You will enjoy this cool, refreshing chicken pasta salad on these last hot days of summer.

A woman holds a baking sheet of prepared Frozen Banana Splits
August 6, 2024 - Filed Under: Food, Nutrition

Craving a banana split? This makeover recipe includes delicious and nutritious whole fruits and is easy and quick to make.

Football player getting water from a cooler.
July 29, 2024 - Filed Under: Health and Wellness, Food and Health, Health

STARKVILLE, Miss. -- The first of August is usually one of the hottest stretches of the year in Mississippi -- not the best timing for the many high school and college athletes who begin practices and camps during that time.

Because the temperatures associated with fall sports are still weeks from arriving, managing heat exposure and staying hydrated are key for anyone working or playing outside to prevent heat-related illness.

A room full of clutter.
July 24, 2024 - Filed Under: Family, Food and Health, Waste Management

Almost everyone has a little bit of clutter somewhere in their homes at times. However, letting small amounts turn into large amounts can not only interfere with the lifestyle you want, but it can also be a health hazard. If you find that you can’t use your rooms the way you’d like, then it’s time to start getting rid of some clutter. But what if some of these items are sentimental? We have some tips that can help.

A woman at a farmers market
July 16, 2024 - Filed Under: Food, Nutrition and Wellness

Shopping at your local farmers market is a great way to add more nutritious foods to your diet, eat in-season produce, and support and connect with local farmers and the agriculture industry.

A bowl of Mango Berry Rotini Salad.
July 9, 2024 - Filed Under: Food, Nutrition

Mangos, berries, spinach, and feta cheese make for a colorful twist on pasta salad, with the perfect balance of sweet and tangy.

Canned Vegetables in Mason Jars
July 7, 2024 - Filed Under: Food, Food Safety

There’s nothing more delicious than fruits and vegetables fresh from the garden! An easy way to preserve the freshness of your favorite summer produce is by learning how to can!

A woman in a kitchen holds a bowl of bruschetta salad.
July 2, 2024 - Filed Under: Food, Nutrition

Want a light lunch, dinner or side dish? This bruschetta salad might be just what you're looking for!

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