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News Filed Under Health

December 11, 2023 - Filed Under: Food and Health, AIM for CHangE, Rural Health

JACKSON, Miss. -- For five years, AIM for CHangE has turned federal dollars into park updates, playgrounds, food pantries, ride-sharing programs and community produce gardens for underserved areas in Mississippi.

Children stand and sit around life-size, bright-yellow letters that spell out “share.”
November 29, 2023 - Filed Under: Food and Health, Health, AIM for CHangE

RAYMOND, Miss. -- The Mississippi State University Extension Service recently received a second cycle of funding for a project that has worked to combat obesity by helping people eat healthier and participate in physical activity. The AIM for CHangE program was awarded a five-year, $4.4 million grant from the Centers for Disease Control and Prevention to help continue efforts to combat obesity in 10 target counties.

A woman standing at a kitchen counter smiles at the camera.
November 14, 2023 - Filed Under: Food and Health, Food, Nutrition and Wellness, Nutrition

Have you have been diagnosed with diabetes? Do you live with or care for someone with diabetes? Or do you just want to learn how to eat healthier? If you answered yes to any of these questions, MSU Extension’s Dining with Diabetes program is for you.

A woman stands in a kitchen with various root vegetables on the counter.
October 16, 2023 - Filed Under: Food, Nutrition and Wellness

The sun is setting sooner, the nights are getting cooler, and some of our produce looks a little spookier. Don’t be spooked by fall produce, especially root vegetables. Try some of these tasty ways to prepare them!

A woman stans in a kitchen with fruits, vegetables, fish, nuts and other foods on display.
September 12, 2023 - Filed Under: Food, Nutrition and Wellness

Did you know people of all ages can have high cholesterol? High cholesterol can cause heart disease, which can lead to heart attack and stroke. So, it’s important to know your cholesterol levels.

A woman in a kitchen with food products on the counter
August 8, 2023 - Filed Under: Food, Nutrition and Wellness

Energy drinks are popular among many age groups, including adolescents. However, energy drinks can be especially unsafe for adolescents. Get the facts about energy drink consumption among adolescents.

A girl and boy stand in a kitchen and hold up the popsicles they are eating.
July 11, 2023 - Filed Under: Food, Nutrition and Wellness

With more time at home, summertime is a great time to teach kids new recipes to help them step up their cooking game. Take advantage of this summer season and have some fun in the kitchen with your kids.

A man and woman stand behind a kitchen counter filled with fruits and vegetables.
June 13, 2023 - Filed Under: Food and Health, Health, Nutrition and Wellness

June is National Men’s Health Month! Men’s Health Month is about encouraging men to care for their bodies by exercising, eating right, and taking steps to prevent disease. 

Hands clasped together over a dry field.
June 5, 2023 - Filed Under: Food and Health, Health, The PROMISE Initiative, Prescription Opioid Misuse, Farm Stress

RAYMOND, Miss. -- Edward Jenkins manages his family’s small farm in Grace, Mississippi. It’s property that has been in his family since the 1940s.

Like other farms, Jenkins’ family-run operation is a delicate balancing act of making the right decisions and dealing with issues that are beyond a farmer’s control, including weather and markets. It’s a high-pressure business.

Yellow letters stand in the background behind a marker post.
May 22, 2023 - Filed Under: AIM for CHangE

A cross section of Belzoni society turned out to celebrate the opening of a new downtown attraction, a StoryWalk park that’s aimed at children but also welcomes adult interaction. Centennial Park on West Jackson Street in downtown Belzoni now hosts bright-yellow word art that invites visitors to “share.” Within the park is the area’s first StoryWalk, a combination of literacy and physical activity.

A man sits with his chin proped on his hand
May 11, 2023 - Filed Under: Food and Health, Health, The PROMISE Initiative, Farm Stress

Life can be overwhelming sometimes, and stress is a normal part of life. Too much unchecked stress can lead to physical and mental health challenges that must be addressed. Know the signs to watch for and learn what to do when you or someone you know needs help.

Jars of spices lined up in a V formation.
May 11, 2023 - Filed Under: Food, Nutrition and Wellness, Nutrition

One of the first steps in controlling high blood pressure is to reduce the extra sodium in your diet. Many people think sodium and salt are the same thing, however, they are different. Sodium is a mineral that occurs naturally in foods and is sometimes added during manufacturing. Table salt is a combination of the minerals sodium and chloride.

Man leads room full of teenagers in dance exercise.
April 25, 2023 - Filed Under: 4-H, Health and Wellness, Food and Health, Health, Rural Health

STARKVILLE, Miss. -- Community improvement starts with a volunteer spirit and a desire to serve as a role model for positive change.

In north Mississippi, plenty of teenagers are ready to step up. They just need to know how to help.

The Mississippi State University Extension Service 4-H program hosted 69 14- to 18-year-olds April 22 at the Mill Conference Center in Starkville to help some of these future leaders learn not just how to lead, but also how to take care of themselves and help their peers during challenging times.

A woman stands outside
March 14, 2023 - Filed Under: Food, Nutrition and Wellness, Nutrition

National Nutrition Month is a time to sharpen your focus on your lifestyle, with an emphasis on your eating and physical activity habits. Learn what this campaign is about and get tips to help you improve your lifestyle from the Academy of Nutrition and Dietetics.

March 10, 2023 - Filed Under: 4-H, Health and Wellness, Leadership, Community, Junior Master Wellness Volunteer, Health, Nutrition and Wellness

STARKVILLE, Miss. -- Teens can learn how to become active role models for healthy lifestyle change in their communities at an April 22 summit at the Mill Conference Center in Starkville.

The Promoting Healthy Living Through Community Connections Summit, wihch is open to 14- to 18-year-olds from northern Mississippi, will offer interactive educational sessions on nutrition, mental health awareness, community and civic engagement, and health promotion, wellness and physical activity.

closeup of a smoothie
February 14, 2023 - Filed Under: Food, Nutrition and Wellness, Nutrition

Smoothies can be a tasty and healthy on-the-go option. Check out these tips to make sure you build a nutrient-rich mixture that will keep your energy up.

A woman stands in a kitchen.
January 17, 2023 - Filed Under: Food, Nutrition and Wellness

With food prices on the rise, my grocery bill has increased significantly. Healthy eating is a priority for me, but I want to make sure I stay within budget at the store. Check out some of my favorite budget-friendly tips.

A mug with tea in it.
January 10, 2023 - Filed Under: Food, Health

I enjoy warm drinks during the winter months, but coffee just isn’t the ideal afternoon beverage for me. I prefer something without caffeine.

Qula Madkin
December 13, 2022 - Filed Under: Food, Nutrition and Wellness, Nutrition

Don’t put your health and fitness goals on the backburner this holiday season just because you’re traveling. There are plenty of ways to practice wellness and keep your family and yourself on track. 

Sick man lying on sofa checking his temperature at home in the living room
December 7, 2022 - Filed Under: Health and Wellness, Family, Food and Health, Health

STARKVILLE, Miss. – Flu hospitalizations in the U.S. have reached the highest level in a decade, but it is not too late to get protected during these peak months.

The Centers for Disease Control and Prevention rated 34 U.S. states and the District of Columbia as having the highest levels of flu activity possible on its scale during the week ending November 26. Mississippi was one of the first states to reach that threshold early that month.

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