News Filed Under Nutrition
Do you need a warm, satisfying meal fast? Try this Quick Chili. All you need are five ingredients and 30 minutes.
RAYMOND, Miss. -- An instructor with the Mississippi State University Extension Service was recently recognized by the Mississippi Public Health Association for her commitment to helping Mississippians live healthier lifestyles. Qula Madkin, a dietitian nutritionist in the MSU Department of Biochemistry, Nutrition and Health Promotion, was awarded the Vonda A. Webb Nutritionist of the Year Award at the association’s fall conference.
What are we going to eat? That’s a question I get almost every day – whether it’s breakfast, lunch, dinner, or a snack. If you are looking for a few new options, check out some of the recipes we’ve featured on The Food Factor.
The holidays are here! With all the activity, it's easy to skip your daily exercise. But these tips can help keep you active.
Sweet potato and apple casserole is delicious, easy to make, and perfect for the holiday season.
The Food Factor crew loved these Cranberry Turkey Meatballs! Try them out for yourself. We think you'll love them too!
This dip is easy to whip up with a few ingredients you probably have on hand and a food processor.
Do you love nachos? Try these Bell Pepper Nachos for a fun, healthy take on the traditional dish.
You can enjoy these sweet cinnamon and cream cheese treats straight from the oven and save some for later.
You will enjoy this cool, refreshing chicken pasta salad on these last hot days of summer.
Craving a banana split? This makeover recipe includes delicious and nutritious whole fruits and is easy and quick to make.
Mangos, berries, spinach, and feta cheese make for a colorful twist on pasta salad, with the perfect balance of sweet and tangy.
Want a light lunch, dinner or side dish? This bruschetta salad might be just what you're looking for!
JACKSON, Miss. -- Food pantry clients may soon find healthier options more often thanks to new food service guidelines.
Thirty-five participants representing 10 food pantries across the state recently received hands-on experience after being trained in the Supporting Wellness at Pantries, or SWAP, guidelines. The collaborative training by the Mississippi State University Extension Service and the Mississippi Food Network took place in Jackson.
These simple five-minute peanut butter and jelly apple nachos are the perfect treat!