Food Blog Posts
July 18, 2023
If you like tomatoes, this is an easy and healthy recipe that is great with eggs or as a side dish.
July 14, 2023
Some canning mistakes can be deadly if your products are contaminated by the botulinum toxin, which causes botulism poisoning. You cannot see, smell, or taste this toxin, but the tiniest taste of contaminated food can kill you. You want to avoid these 10 major canninng mistakes.
July 11, 2023
With more time at home, summertime is a great time to teach kids new recipes to help them step up their cooking game. Take advantage of this summer season and have some fun in the kitchen with your kids.
June 30, 2023
Try this tasty way to cook those zucchinis from your summer vegetable garden.
June 20, 2023
Try this fun twist on the classic lemonade this summer.
June 13, 2023
June is National Men’s Health Month! Men’s Health Month is about encouraging men to care for their bodies by exercising, eating right, and taking steps to prevent disease.
June 6, 2023
This delicious salad is naturally vegan, sugar-free, dairy-free, and gluten-free not to mention fresh and easy to assemble. It’s also budget-friendly, especially if you grow some of these vegetables yourself.
May 24, 2023
There’s nothing as divine as a homegrown tomato. I’m a sucker for a tomato sandwich or a BLT during summer.
May 16, 2023
Chicken and Fruit Salad is an easy and refreshing summertime lunch or dinner.
May 11, 2023
One of the first steps in controlling high blood pressure is to reduce the extra sodium in your diet. Many people think sodium and salt are the same thing, however, they are different. Sodium is a mineral that occurs naturally in foods and is sometimes added during manufacturing. Table salt is a combination of the minerals sodium and chloride.
May 2, 2023
Cranberry Oatmeal Balls are chewy bites of deliciousness. They provide a nutritious energy boost while satisfying your snack cravings!
April 18, 2023
This Tuna Melt Burger is great for lunch or dinner, and it's easy cleanup!
April 11, 2023
Millions of Americans have food allergies. While some may outgrow food allergies, many others do not. Food allergies are common in young children and tend to appear during the first or second year of life. Check out the tips I use to help me navigate as a mom of a child with food allergies.
April 3, 2023
South of the Border Dip is quick and easy to whip up. You probably have all the ingredients in your kitchen!
March 24, 2023
Have you considered becoming a vendor at your local farmers market? It’s important to do some research, check regulations, and make a plan before you begin a business or begin selling your products at one.
These tips can help you create a plan for selling at farmers markets and other similar venues.
March 21, 2023
If you like vinaigrette on your salad or as a marinade, give this homemade Red Wine Vinaigrette a try.
March 14, 2023
National Nutrition Month is a time to sharpen your focus on your lifestyle, with an emphasis on your eating and physical activity habits. Learn what this campaign is about and get tips to help you improve your lifestyle from the Academy of Nutrition and Dietetics.
March 6, 2023
Try this hearty soup that is great to add to your menu rotation during the colder months of the year.
February 20, 2023
Creamy Hamburger Potato Soup is full of cheesy goodness. It’s the perfect soup to warm you up with a hearty amount of protein to keep you full and satisfied!
February 14, 2023
Smoothies can be a tasty and healthy on-the-go option. Check out these tips to make sure you build a nutrient-rich mixture that will keep your energy up.
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About Extension for Real Life
Extension for Real Life is a product of the MSU Extension Service’s Office of Agricultural Communications.
That’s a long way of saying we are professional communicators who get to talk about food, families, 4-H, flowers, and farming for a living. Pretty good gig, right?
The three main writers for the blog are Ellen Graves (Seamstress of Social Media Strategy), Susan Collins-Smith (Content Connector) and Keri Lewis (Captain Cat Herder). But we get by with a lot of help from our friends in Ag Comm and Extension!
You can reach us at 662-325-2262 or extreallife@msstate.edu