Food Blog Posts
January 17, 2023
With food prices on the rise, my grocery bill has increased significantly. Healthy eating is a priority for me, but I want to make sure I stay within budget at the store. Check out some of my favorite budget-friendly tips.
January 10, 2023
I enjoy warm drinks during the winter months, but coffee just isn’t the ideal afternoon beverage for me. I prefer something without caffeine.
December 19, 2022
Candied pecans are one of those quintessential holiday goodies. They are great for parties, visitors, or just to snack on. Try these Cinnamon Spice Candied Pecans if you are looking for a candied nut recipe.
December 13, 2022
Don’t put your health and fitness goals on the backburner this holiday season just because you’re traveling. There are plenty of ways to practice wellness and keep your family and yourself on track.
December 5, 2022
Do you need an easy dish for the office get-together or an upcoming party? If you are a fan of eggs, you’re in luck! Mini Wonton Quiches make tasty appetizers and come together in a flash.
November 14, 2022
For this holiday season, I was looking for a way to mix up the menu a little bit and offer something a little lighter. This Green Bean, Cranberry and Nut Salad is perfect.
November 11, 2022
Have you ever seen purple, yellow, red, or white carrots? The first time I saw a bag of ‘rainbow’ carrots in my grocery store, I had to do a double take. Carrots are only supposed to be orange, or at least, that’s what I thought.
November 8, 2022
With all the upcoming holiday get-togethers around the corner, it can be easy to move less, sit more, and gain weight. This year, join our Walk with Extension 12 Days of FITMAS Challenge, which emphasizes moving more and eating more vegetables.
November 4, 2022
Charcuterie boards are all the craze right now, and rightfully so! They’re fun to make and delicious to snack on. With the holidays coming up, they’re sure to be the talk of the party!
October 31, 2022
The cornucopia, or horn of plenty, is most often associated with Thanksgiving. It is generally depicted with the fruits of harvest overflowing its horn-shaped form and serves as a reminder to be thankful and grateful. If you like do-it-yourself projects, making your own cornucopia is an easy project.
October 28, 2022
There are some weeks when I don’t feel like cooking dinner or am short on time to prepare a meal from start to finish.
October 17, 2022
Pumpkins, gourds, and squash, oh my! With fall in full effect, I’m buying fall décor all the time. Do I already have several pumpkins on my porch? Yes. Will I be buying more? Also, yes.
October 11, 2022
Flu season is upon us, and there’s no better time than now to kick your nutrition up a notch! One easy way to strengthen your immune system is by adding more fruits and vegetables to your diet. Good nutrition plays an important role in fighting off illnesses, including the flu.
October 3, 2022
Every now and then we all could use an upgrade. Well, here’s a great twist on a classic grilled cheese sandwich. The vegetables give the sandwich a little crunch, which kicks it up a notch!
September 30, 2022
The holidays are coming up and we all know what that means. Food, food, and more food! During these festivities, it’s important to remember to eat your vegetables, too.
September 27, 2022
As you travel Mississippi roads, it’s common to spot a corn field or two during your travels. Corn is the fourth ranked crop in the state, bringing in over $700 million each year!
September 19, 2022
Fruit salsas are fabulous and can add even more dimension to the flavors of your dishes. Try this peach salsa with fish, chicken, or pork.
September 2, 2022
I really enjoy eating Mediterranean style food and this tasty, protein-filled salad with Greek seasoning is perfect for me.
August 30, 2022
Do you know what is safe and unsafe when it comes to using water that is under a boil-water alert? Here's what to do and not do if you are under a boil water notice.
August 25, 2022
August is National Catfish Month! Celebrate by adding some farm-raised, Mississippi catfish to your regular menu plan. Check out some of our previously featured recipes.
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About Extension for Real Life
Extension for Real Life is a product of the MSU Extension Service’s Office of Agricultural Communications.
That’s a long way of saying we are professional communicators who get to talk about food, families, 4-H, flowers, and farming for a living. Pretty good gig, right?
The three main writers for the blog are Ellen Graves (Seamstress of Social Media Strategy), Susan Collins-Smith (Content Connector) and Keri Lewis (Captain Cat Herder). But we get by with a lot of help from our friends in Ag Comm and Extension!
You can reach us at 662-325-2262 or extreallife@msstate.edu